Vitamins for health

My girlfriend smokes and drinks heavily. She rarely exercises. Do you think vitamin supplements will help her?

Many people now a days think that popping vitamins is a solution for good health. This is a dumb idea. The majority of the health supplements on the market are crap. Many are fakes and counterfeit. They are made in the Orient, where there is little quality control. The entire health supplement industry is unregulated. Why would any sane person want to eat such crap is a real mystery? I am a believer that you should eat a healthy well balanced diet. If you want vitamins, eats fruits and vegetables-this is not only cheaper but safer than the crap pills you can buy. For your GF, there is nothing you can do. Unless she is willing to change her life style, and stops smoking and/or drinking, everything you do will be futile. Best advice- find a new girlfriend if she is unwilling to change.